SOPHIE PELHAM BURN

MMedSci, ANutr

PERFORMANCE NUTRITIONIST

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Sophie is a performance nutritionist who specialises in optimising the performance of elite athletes and other individuals who work in high pressure environments, where a goal-driven approach is key.  Health is central to any performance goal, but how that is achieved is as unique to each individual as their fingerprint. Understanding her client’s goals and lifestyle is fundamental to Sophie’s approach. She then uses the latest science-backed evidence to tailor recommendations to the individual, factoring in overall health but also the performance priorities for each client whether that’s related to athletic performance, career or lifestyle.